About Fortis

Expert Coaching & Physiotherapy-Seamlessly Integrated, Built Around You – In Edinburgh or Online

Hi, I’m Alistair

Chartered Physiotherapist • Strength & Conditioning Coach • BSc Sport & Exercise Science

Hi, I’m Alistair Inglis,

I’m the founder of Fortis Strength, Rehab & Conditioning-and I’m both a physiotherapist and a coach. With a background in sport science, competitive powerlifting, and musculoskeletal and sports physiotherapy, I specialise in helping people train hard, recover well, and perform at their best.

I’ve worked with everyone from the general population to professional athletes from various sports, combining clinical rehab with high-level coaching. I’ve held national records in powerlifting and understand the demands of serious training firsthand.

Whether you’re rehabbing an injury, chasing performance goals, or just want to move with more confidence, I’ll build a plan tailored to your body, your sport, and your lifestyle.

Book an Appointment or Free Trial

My Qualifications & Experience

Qualifications

Chartered Physiotherapist with the Chartered Society of Physiotherapy
Fully HCPC Registered Healthcare Professional
BSc Physiotherapy
BSc Sport and Exercise Science
Various Industry-Recognised Fitness Certifications and Foundational Qualifications in Exercise & Health

Experience

MSK Physiotherapist with specialist interest in Sports Injuries and Exercise Based Rehab
MSK Physiotherapy within the NHS
Powerlifting Coach at Edinburgh Barbell and Cast Iron Strength beginner workshops
10+ years experience personal training and coaching a wide range of clients
Rehab and performance coaching for athletes both in-season and off-season, supporting recovery, adaptation, and return to competition across multiple sports

Sporting Achievements

Competitive powerlifter with national-level experience
Holder of various powerlifting records and titles for Best Lifts
Personal bests:
– Squat: 330kg × 5
– Bench Press: 222.5kg
– Deadlift: 340kg × 5

Getting humbled weekly as a white belt in BJJ-still stronger than them, though.

Fortis means strong & strong is for everyone

At Fortis, our mission is to help you build the kind of strength that matters to you. Whether you’re chasing performance goals, coming back from injury, or just want to move better and feel more capable, we provide expert physiotherapy and coaching built around your needs.

We believe strength is for everyone. That’s why our approach combines rehab, training, and support rooted in evidence-based practice-accessible to all, whether you’re a competitive athlete or just getting started. Our job is to get you performing at your best, pain-free and confident.

Our Programmes

Physiotherapy

$

Sports Physiotherapy

$

Coaching / Personal Training

$

24hr Gym & Programme

$

What My CLients Are Saying

      EXCELLENT  
   Based on 102 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Oliver Gantley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came here to undergo physio therapy as u had a soft tissue injury in my back from deadlifting that hadn’t gone away after 2 weeks. I met with alistair who was very welcoming and lovely, he put me through thorough testing to see where the problem was and also explained to me his thought process so I’d understand the problem instead of other places where they don’t explain. He was clearly experienced and intelligent and had a rehab program ready for me within a few hours. now my back is underway to get back to PB’s and competitions for my powerlifting. Thanks Alistair!
  
 
      Posted on Google  
   
   Jenny Wood 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started training with Alistair 6 months ago for lower back pain and a hamstring injury. I immediately appreciated Alistair's can do attitude combined with his expert knowledge of injuries and strength training. Yesterday, I hit my bodyweight on squats, and have my first race in years in two weeks. Thanks Alistair!
  
 
      Posted on Google  
   
   Leigh Sinton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Have been to Alistair a few times for different injuries over the years. Alistair has always been very attentive, listening to the problem and giving clear steps for rehab and strengthening the affected area. I’d highly recommend Alistair.
  
 
      Posted on Google  
   
   Catriona Scott 
 
 
 
 Trustindex verifies that the original source of the review is Google. Ali's awesome and a great strength coach and physio
  
 
      Posted on Google  
   
   Claire MacIntyre 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t thank Alistair at Fortis enough for the incredible work he did on my rotator cuff and bicep tendon. After struggling with pain for months, I’m now completely pain-free and able to train again without any discomfort. The treatment plan was spot-on, and I felt supported throughout the entire process. Highly recommend for anyone dealing with similar injuries.
  
 
      Posted on Google  
   
   Jack Ashton 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Alistair for a physio appointment related to my hip. Not only did he give me good advice regarding my hip flexor rehabilitation but also helped me with my squatting technique. Alistair took the time to explain what the issue was as well as how to resolve it, and I now have no hip pain at all.
  
 
      Posted on Google  
   
   Helen Saunders 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant experience working with Ali. He brings a wealth of knowledge and experience to his coaching and really knows his stuff.

I've been working with Ali for a while now and he has helped me develop my strength whilst rehabbing an elbow injury. The programme he has put together has been well thought out and personalised. He is quick to respond with feedback via WhatsApp and the regular drop in sessions give a great opportunity to get in person feedback.

The injury rehab has been thorough - he won't just get you back to good enough he will do everything to make sure you have properly recovered. All the while giving a clear explanation of his assessment.

If you are looking for either a strength coach or physio (or both!) then I would recommend getting in touch with Ali at Fortis.
  
 
      Posted on Google  
   
   Janet Mundy 
 
 
 
 Trustindex verifies that the original source of the review is Google. Exercises provided by my previous physiotherapist just made my lower back problems worse. Ali provided me with a set of core strengthening exercises that I can do from home, and is also happy to advise via WhatsApp, which is invaluable.
  
 
      Posted on Google  
   
   Stuart McKenzie 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started coaching from Ali back in September after several problematic stints lifting. I'd previously had lower back pain and was seeking some help in lifting properly without injury, whilst also toning up. From a friend (a former champion powerlifter) recommending Ali, I had high hopes in fixing my form and getting into lifting heavier.

Ali has all but exceeded my expectations for personal training and group coaching. He doesn't scream at you to do 100 reps, but gently pushes you past your limits to help you discover new horizons you never thought possible. His knowledge of training is second to none, fixing form issues and tweaking errors through visual demonstration, and consistently monitors your progress outside of sessions through spreadsheets and video updates. And he does all of it with a friendly and cheery demeanour.

When I think back to when I started last autumn, my form was miles off proper technique and was only severing to injure myself further. Ali swiftly identified and corrected these issues, and now I am lifting far more than I ever was before. My general fitness has skyrocketed, and I no longer have any back pain. Without a doubt, I could not have achieved this without the help of Edinburgh's foremost coach and expert physiotherapist who goes the extra mile for you.
  
 
  
  
 
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